"Cognitive Behavioural Therapy is an evidence-based therapy clinically proven to help people lose weight. Evidence shows that hypnosis significantly enhances the probability of success. I specialise in Cognitive Hypnotherapy, which helps people to understand how their thinking affects their feelings and behaviour. For people who want to lose weight a positive attitude and motivation are essential. Too often, however, people lose motivation because self-doubt, lack of belief or other negative emotions get in the way. I will help you to find the belief and confidence you need to achieve your weight loss goals."

  Lawrence Costello, HPD, GQHP Registered Hypnotherapist

This is how I will help you achieve a healthy and sustainable weight loss. I will help you learn how changing the way you think can change the way you live. Your weight loss programme includes:
 Adopting a positive attitude to healthy eating and exercise Improving calorie and nutrition awareness Changing your unhealthy eating habits Overcome emotional eating patterns, (depressed, boredom, lonely, etc). How to change the way you feel without "quick food fixes" Improving your body image and self-esteem How to think positively and motivate yourself How to overcome food cravingsFREE Self-Hypnosis CD

 Hypnotherapy works with your mind and body to achieve a healthy and sustainable lifestyle change.

Call Lawrence Costello now on
01582 451190 or 07704 857805 

Or e-mail info@lawrencecostello.co.uk